I’ve mentioned the power of brainwave entrainment in the past… but until now, I have not done a review of a specific vendor or their product.

I spoke about the Binaural Beats method in Fast Meditation Results – Brainwave Entrainment…
where different frequencies are played in each ear and the brain creates the ‘ghost frequency’…

Brainwave Entrainment is an incredibly powerful way to get fast results in any of the wide varieties of meditation that are commonly practiced.

But where can you get high-quality entrainment tracks that utilize binaural beats?

Unexplainable.net has quite a variety of brainwave entrainment tracks which use binaural beats… and they are all available as an instant digital download.  You can literally be listening to their programs in less than 5 minutes!

Here is a description of binaural beats from the Unexplainable.net:

What Binaural Beats Are

Binaural Beats are Not a “New Age” Fad. Binaural Beats have been researched for almost 170 years. The human brain goes through many frequency cycles during each day. Different frequencies produce different effects to the human consciousness. Using this information, it has been discovered that the brains receiving and operating frequency can be altered by sound waves. Many of the most powerful brain frequencies are under 20 Hz. Since the ear itself does not respond to frequencies below 20 Hz, Binaural Beat Technology came about which uses the inner wiring of the brain to produce the frequency with perfect accuracy.

How Binaural Beats Work

Binaural Beats work by broadcasting two separate frequencies in each ear. For example, if you wanted to tune your brain to a 7 Hz frequency, you could play 200 Hz in your right ear, and 207 Hz in your left ear. The brain will compensate for the difference between the two and produce a third tone that will be exactly 7 Hz. This will result in your brain frequency being lowered and tuned to the desired 7 Hz operating stage.

As you can see, this is very well researched, and has been for a long time (there is more information available at the site).

One of the many interesting things about binaural beats, is they automatically sync up both halves of the brain to allow better access to wholistic solutions to all challenges!

This is an incredibly inexpensive way to get started with binaural beats (I know people who have paid over $1000.00 for brainwave entrainment programs)… the Unexplainable has programs starting as cheap as 14.99 (this is what most of the individual 20 minute tracks cost)… but you can also get discounted packages with multiple programs!

This is the most affordable way to get started with brainwave entrainment… the only question is

Is unlimited growth worth 20 minutes a day?

20 minutes a day is all it takes.  Just play the track on your headphones when you are relaxing or as you are going to sleep, and the binaural beats will take care of the rest.

This is a short description of the differences in the frequencies from the Unexplainable.net:

Brain Frequency Chart

Extensive credible studies have been done with Binaural Beats in attempts to find out what frequencies trigger brain reactions. These studies have produced incredible results that link metaphysical abilities to exact frequencies. Below is a chart that shows the 4 most common brain wave classifications. Each classification can be broken down into frequencies that each effect a different part of the conscious and subconscious mind. Remember, there are many possible variations within each classification, and studies show certain combinations of these frequencies produce different effects.

13 to 40 Hz – Beta waves – Active, busy or anxious thinking and active concentration

7 to 13 Hz – Alpha waves – Relaxation (while awake)

4 to 7 Hz – Theta waves – Dreams, deep meditation, hypnosis

< 4 Hz – Delta waves – Deep dreamless sleep

As the chart illustrates, usually theta, and delta are only experienced during sleep. Practicing with the brainwave tracks will allow you to bring more and more conscious awareness to these states.

How brainwave entrainment has helped me…

When I first began meditating, most of the focus was on awareness, or mindfulness.  It took me a long time, but I gradually started developing this focus.  The problem was, I had little understanding of acceptance (non-judgment, non-interference, equanimity, etc.), so I was frequently very unhappy during and after meditating (I don’t know what kept me going).

Brainwave entrainment allowed me to relax into my practice.  This is a powerful method for deepening your acceptance. Using binaural beats is much less work than most methods of meditation.  As you are listening to the track, you still develop focus, but it is much easier, so you much more naturally develop acceptance as well.  The best level for developing awareness and acceptance (at least initially) is Alpha.

Brainwave entrainment allowed me to see the mental programs I was running that were causing problems in my life… Listening to entrainment tracks very quickly gave me an ability that is often only credited to long term meditators:  I began to see my destructive behaviors as they were unfolding… I could literally ‘take a step back’ in the middle of my day and realize that something that was previously unexamined wasn’t serving me.  I did this with intimate relationships (I began to realize that if I wanted something different from my partner, I had to change myself first), friendships (I became a much more forgiving/accepting friend), and wealth (I now understand that I have to step out of the standard ‘job’ mentality in order to really develop wealth quickly).

It is difficult to imagine all the incredible results that binaural beats will allow you to get in your life without actually experiencing them… but a few are:

• Experience quick and easy relaxation
• Go deeper into meditation
• Achieve your goals quickly and easily
• Develop unique and rare skills
• Create incredible self-change in just 20 minutes a day
• Get to sleep faster, and feel more refreshed when you wake up!

And where else can you get this wide variety of inexpensive tracks available as an instant download from a secure site?

I can’t encourage you enough to check out The Unexplainable Store, and pick up one of the brainwave entrainment programs… it’s well worth your time to take a look!

keep smiling,

ben