meditation techniques

Tag along with me for another installment in a new series of Zen Meditation Techniques and stories for peace, power, and happiness…

“Nothing is so like God as silence.” -Meister Eckhart

“Silence is God’s first language; everything else is a poor translation.” -Thomas Keating

“It is in deep solitude and silence that I find the gentleness with which I can truly love my brother and sister.” -Thomas Merton

“All other knowledge are only petty and trivial knowledge; the experience of silence alone is the real and perfect knowledge.” -Ramana Maharshi

You see… Silence and Stillness aren’t just cool concepts for meditation… they are the very structure of experiencing the bond of loving kindness with our fellow man (and ultimately all of existence) as well as the doorway for the Mystic experience of God…

How can you experience more silence and stillness in your life?

Listen to today’s mp3, and we’ll uncover 3 different views of silence…

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Want to discover the power of your inner energy centers?

7 Chakras Meditation Techniques… this is a recording of a recent conference call… it was also referred to as 3 Approaches to Awakening the 7 Chakras.

One of the most interesting things we explored on this call was the relationship of relaxation and acceptance (both powerful meditation techniques in their own right) to the opening of chakras and all spiritual work…


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Zen Meditation Techniques: Basic Zen…

February 27, 2012
zen meditation techniques, meditation techniques, meditation mp3

Zen Meditation Techniques are by far some of my favorite… what I call Basic Zen is very simple and applicable to virtually everything… and you can make use of it right away if you are willing to start at the beginning! “The journey of a thousand miles must begin with a single step.” -Lao Tzu […]

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Chakra Meditation Techniques: Free Conference Call on Friday (3-2-12)

February 22, 2012
chakra meditation techniques, meditation techniques

One last chance… Note:  Call date adjusted due to confusion on call in details Join me on a journey of discovery through the energetic systems of your mind/body… all done from the comfort of your own home… The conference call on Chakra Meditation Techniques is happening this Friday at 6:00pm Mtn (8:00pm Est, 7:00pm Cnt, […]

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How to Apply the Secret Smile (Inner Smile)…

July 10, 2011
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“Just as a smile is effective in communicating with other people, it is also an amazingly powerful healing tool in communicating with ourselves.” -Mantak Chia A sincere smile is simply amazing. When you take it on as your day-to-day way of being, not only will it improve your health and happiness… it will help you […]

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Meditation Techniques: Fast Relaxation

February 19, 2011
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“Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being” -Donald Curtis It’s a truly profound experience to go to that depth of relaxation… and I suggest you make the time to do it. Most people don’t want to go that far just yet, though… most folks […]

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