Energy Oneness… Union with the Holy Guardian Angel… Entering non-duality… Nirvana
I’ve heard all these terms to describe this experience… and many more.
That point where you let go of limiting concepts of self, and enter connection (communion) with something greater than yourself… and eventually all that is!
This video came straight out of left field…
Or perhaps more accurately, it came directly from my right hemisphere…
In my experience, we all have varying degrees of longing for a very wide range of connections:
- Personal connections
- Group connections
- Connection with Earth
- Connection with Job
- Connection with Hobbies
- Connection with who you perceive yourself to be
But the one that in some way pervades all the others, is to be able to
Connect with all there is…
The expression and experience of this is one of the most powerful blessings that people can achieve…
The more we accept and honor this drive, the more powerful all the other connections we experience in life can be…
Many of the processes I teach (Mystic Compassion in particular) make use of this connection… and deepen it.
The methods that are traditionally used to get there are meditation, breath work, and energy work.
There are many contemporary methods which can help speed up and refine your results: EFT, NLP, Brainwave Entrainment, Energy Medicine, Modern Mysticism, etc.
This is one of the few places I know of that you can approach learning these skills with powerful mental strategies added to energy techniques that can help you start to recognize a shift in experience very quickly… sometimes right away.
I’ve done the first in a series of videos on this… Are you ready to take a step on your path toward the all that is everything and the everything that is all…:
Energy Oneness
This, of course, is just a start…
To sum it up:
- Relax, using any method that works well for you
- Imagine your relaxing the area or field around your body… imagine you are expanding it out further from your body and that your feelings extend with it
- Practice ‘feeling’ inanimate objects by slowly moving closer to them without seeing them (close your eyes).
- Practice ‘feeling’ the energy field of another person (a friend, family member, or someone else similarly interested in this). Use the hands to feel the field around their hands, head, and chest. Notice if you can feel the field from their head in your hands, while they notice if they can feel the field from your hands in their head. Play with directing thoughts and feelings through this field to one another.
- Practice ‘feeling’ the energy field of people you don’t know in a setting where you can try many different people (a mall, a busy restaurant, an event, etc.). Notice what you feel. Try to notice what you feel in the field before noticing their body language, tone, etc. See how well the vibe you get matches what you see and hear from body language and tone. Keep in mind, many of us are excellent ‘actors’ (or at least ‘distractors’) when it comes to hiding emotions.
Ultimately, you can allow this new awareness to just be part of the background… and you can extend it out, or bring it in as appropriate.
I’ll be covering a several more layers and aspects of Energy Oneness in the near future.
Play with these drills, and leave a comment on your results or your questions!
keep smiling,
Ben
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