-Neuro-Linguistic Programming
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Friday, July 25th, 2008If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Everybody has challenges. Everybody has times where it’s hard to continue.
Some manage to work through the tough spots…
Others don’t do this, and they sometimes give up their dreams all together.
So how do we navigate through challenges? How […]
Quick Countdown Meditation…
Sunday, July 20th, 2008This is an incredibly easy process.
Like many of the exercises I have already covered, this exercise will allow you to relieve stress quickly and find even deeper levels of relaxation!
Quick stress relief is a wonderful thing!
This exercise is also described on the Self Hypnosis page…
For the purposes of this drill, the difference between meditation and […]
Definition Deficiency…
Saturday, July 19th, 2008How do you change the way you look at something?
In our life are events and circumstances. The meaning we apply to them can make them useful or problematic.
It happens all too often that our description of the events and/or circumstances of our lives suffer from Definition Deficiency. We define them in a way […]
What is Peaceful Prosperity?
Thursday, July 17th, 2008What exactly am I talking about when I say Peaceful Prosperity?
What does it have to do with relaxation, yoga, energy work, the law of attraction, etc.?
more to come!
keep smiling,
ben
Mystic Secrets of Super Learning - finding support
Wednesday, July 16th, 2008Anytime you embark upon a new path of learning, it is important to surround yourself with support. You will have to be your own best fan. You will have to consolidate the new world you are creating inside your mind before you condense it into reality. It is also useful to begin […]
Secrets of the Warrior Mystic revealed!
Saturday, July 12th, 2008I just added the Events page.
It has details on my upcoming presentation at Celebration Conscious Living Store on July 26, 2008. The bookstore is celebrating its 30th year with sales and a full day of presentations. They are located at:
2209 W. Colorado Ave.
Colorado Springs, CO 80904
If you travel West on Colorado Avenue, […]
S.M.A.R.T. Goals - Time Sensitive
Thursday, July 10th, 2008Now that your goal is Specific, Measurable, stated “As if now”, and Realistic, we just need to associate it with a date to ensure timely progress.
You want to make sure your goal is timed or time-sensitive. Otherwise, there is no way to be certain of your progress. If you want to have $1 […]
5 fast ways to relax and relieve stress!
Saturday, July 5th, 2008We all want to be able to relax and enjoy life. And if it weren’t for all the stress of modern life, we would probably be doing exactly that.
Unfortunately, it can be very challenging to structure a stress free life, so until this is possible, it is easiest to learn some techniques of stress […]
S.M.A.R.T. Goals - Realistic
Friday, July 4th, 2008By now, you should have a goal that is specific, measurable, and stated ‘as if now’… this makes a goal very clear and incredibly motivating. The next step is to make sure your goal is Realistic.
This can be challenging.
When we first open ourselves up to all the possibilities around us, it seems as if […]
Honesty and Acceptance…
Thursday, July 3rd, 2008I have to be honest with you.
Due (at least partially) to chaotic conditions in my life recently, I have had a very sporadic practice of formal meditation. By ‘formal meditation’, I mean a specific exercise that I do for a given amount of time (usually sitting meditation). I am still good at […]
