-Yoga
3 Layers of Long Term Growth: How it all comes together…
Monday, July 28th, 2008If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Not all of us are in this for the long haul…
Or perhaps better stated,
Occasionally it takes time to recognize the path you walk…
Many people are just looking for a little stress relief or relaxation… and there is nothing wrong […]
Playing with Breath: The Breath of Fire…
Wednesday, July 23rd, 2008The breath of fire is a powerful Yoga/pranayama technique.
It can be done as a part of a larger meditation process, or as a separate solo exercise.
With it you can quickly:
break and change your state (turn off the fight or flight response)
energize your body (feel deeply awake and alive)
begin the process of neurological transformation (for new […]
Yoga Positions for Beginners…
Friday, July 18th, 2008Yoga is an expansive field, and it is becoming more and more popular in America.
The term ‘Yoga’ sometimes includes chanting practices, meditation practices, breathing practices, as well as all the interesting ‘asanas’ (poses, postures, or positions).
So where do we start?
I have spoken at length about breathing and meditation exercises in other posts, but here we […]
What is Peaceful Prosperity?
Thursday, July 17th, 2008What exactly am I talking about when I say Peaceful Prosperity?
What does it have to do with relaxation, yoga, energy work, the law of attraction, etc.?
more to come!
keep smiling,
ben
Secrets of the Warrior Mystic revealed!
Saturday, July 12th, 2008I just added the Events page.
It has details on my upcoming presentation at Celebration Conscious Living Store on July 26, 2008. The bookstore is celebrating its 30th year with sales and a full day of presentations. They are located at:
2209 W. Colorado Ave.
Colorado Springs, CO 80904
If you travel West on Colorado Avenue, […]
5 fast ways to relax and relieve stress!
Saturday, July 5th, 2008We all want to be able to relax and enjoy life. And if it weren’t for all the stress of modern life, we would probably be doing exactly that.
Unfortunately, it can be very challenging to structure a stress free life, so until this is possible, it is easiest to learn some techniques of stress […]
Real Yoga…
Sunday, June 22nd, 2008Classically, Yoga is about liberation.
In America, Yoga is one of the more recent health fads… the cool thing about American Yoga, though, is that in addition to getting to feel superior for being on the newest, trendiest health craze, you also get to feel spiritually superior… after all, it is Yoga…
There’s not really anything […]
