-Mysticism
« Previous Entries5 Quick Methods to Generate Loving Kindness…
Wednesday, August 20th, 2008If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Loving kindness, or metta in Buddhist traditions, is probably the best correlation to the Taoist smiling exercises.
These exercises allow you to fill yourself with a powerful energy of acceptance and love… this naturally turns on the strange flows of […]
3 Principles for Unlimited Growth and Happiness…
Saturday, August 16th, 2008Wow! This is my 100th post!
I didn’t think this would ever go this far. I started this blog about meditation… and it gradually expanded to discuss all the different exercises and methodologies I’ve encountered for creating powerful mind-body change and experiencing more satisfaction in life. This blog is just over 1 year […]
The Spiritual Meaning of Numbers… 40
Monday, August 11th, 2008There are a variety of spiritual traditions around the world who believe that certain numbers have specific meanings. Understanding these meanings can be interesting, but I am going to take it a step further… I will give you practical exercises to make this understanding useful in your life!
In this post, we will be discussing […]
The (simplified) Mystic Model of the Mind!
Tuesday, August 5th, 2008We all have the life we live… and we all tend to dream of a very different life… an ideal life, filled with wealth, abundance, positive relationships, powerful experiences, etc.
Some people have actually achieved, or started to achieve that which is little more than a dream for most of us…
Why?
Why is it some people just […]
3 Layers of Long Term Growth: How it all comes together…
Monday, July 28th, 2008Not all of us are in this for the long haul…
Or perhaps better stated,
Occasionally it takes time to recognize the path you walk…
Many people are just looking for a little stress relief or relaxation… and there is nothing wrong with that…
But what does this have to do with the bigger picture of Mysticism, the Law […]
Science, Mysticism, and Spirituality: Video 1
Sunday, July 27th, 2008I thought it might be useful to go back and take another look at Science, Mysticism, and Spirituality… only this time I recorded a video.
Keep in mind, you can use this anywhere!
Here’s the process again:
Recognize a challenge or condition to be changed
Research the area and form a hypothesis
Use/Apply the drills or exercises found in […]
3 Steps to Meditation Success: Awareness, Acceptance, and De-Hypnosis…
Saturday, July 26th, 2008These are the primary ingredients for powerful meditation.
Awareness: Pick your focus of meditation. You can do this in a relaxed, seated situation, or you can do it in your day to day life. When your mind drifts from your focus, gently return it, and smile deep within yourself.
Acceptance: Say “yes” on […]
6 Steps to Infinite Resources…
Friday, July 25th, 2008Everybody has challenges. Everybody has times where it’s hard to continue.
Some manage to work through the tough spots…
Others don’t do this, and they sometimes give up their dreams all together.
So how do we navigate through challenges? How do we stay motivated? How do we hold onto dreams in the face of severe […]
Playing with Breath: the Buddhist Breath…
Thursday, July 24th, 2008I’ve discussed the basics of this before, but this time I’ve covered it in a video.
The Buddhist Breath can be your gateway into mystical experience, a steady component of your practice of meditation, or it can just be a simple technique you use to relax and get rid of some stress.
The important thing is practice. […]
Playing with Breath: The Breath of Fire…
Wednesday, July 23rd, 2008The breath of fire is a powerful Yoga/pranayama technique.
It can be done as a part of a larger meditation process, or as a separate solo exercise.
With it you can quickly:
break and change your state (turn off the fight or flight response)
energize your body (feel deeply awake and alive)
begin the process of neurological transformation (for new […]
