Zen Meditation Tales – 3 Caves in Silence

zen meditation techniques, meditation techniques, zen meditation mp3

by Benjamin Langley on April 7, 2012

Tag along with me for another installment in a new series of Zen Meditation Techniques and stories for peace, power, and happiness…

“Nothing is so like God as silence.” -Meister Eckhart

“Silence is God’s first language; everything else is a poor translation.” -Thomas Keating

“It is in deep solitude and silence that I find the gentleness with which I can truly love my brother and sister.” -Thomas Merton

“All other knowledge are only petty and trivial knowledge; the experience of silence alone is the real and perfect knowledge.” -Ramana Maharshi

You see… Silence and Stillness aren’t just cool concepts for meditation… they are the very structure of experiencing the bond of loving kindness with our fellow man (and ultimately all of existence) as well as the doorway for the Mystic experience of God…

How can you experience more silence and stillness in your life?

Listen to today’s mp3, and we’ll uncover 3 different views of silence…

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7 Chakras Meditation Techniques

7 Chakras, Chakra Meditation, Chakra Meditation Techniques, Meditation Techniques

by Benjamin Langley on March 6, 2012

Want to discover the power of your inner energy centers?

7 Chakras Meditation Techniques… this is a recording of a recent conference call… it was also referred to as 3 Approaches to Awakening the 7 Chakras.

One of the most interesting things we explored on this call was the relationship of relaxation and acceptance (both powerful meditation techniques in their own right) to the opening of chakras and all spiritual work…

 

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Zen Meditation Techniques: Basic Zen…

zen meditation techniques, meditation techniques, meditation mp3

by Benjamin Langley on February 27, 2012

Zen Meditation Techniques are by far some of my favorite… what I call Basic Zen is very simple and applicable to virtually everything… and you can make use of it right away if you are willing to start at the beginning!

“The journey of a thousand miles must begin with a single step.” -Lao Tzu

And this journey of Zen starts with a deeper understanding of relaxation…

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One last chance…

Note:  Call date adjusted due to confusion on call in details

Join me on a journey of discovery through the energetic systems of your mind/body… all done from the comfort of your own home… The conference call on Chakra Meditation Techniques is happening this Friday at 6:00pm Mtn (8:00pm Est, 7:00pm Cnt, 5:00pm Pac)… and you’re invited!

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Welcome to Meditation Curation (The Silva Method)

The Silva Method

by Benjamin Langley on February 6, 2012

What exactly is curation?

Curation is gathering some of the best content on a subject, and bringing it together as an easy reference for powerful resources.

I will be doing this for meditation and the Silva Method… and possibly for hypnosis, binaural beats, and energy.

I can do this with articles and videos, so let me know what you would like see more of.

In this article, we’ll uncover some interesting articles about the Silva Method… the Silva Method is where I really got my start in both meditation and personal development…

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A Few New Developments…

by Benjamin Langley on February 1, 2012

Sorry if you received the test post… that was an accident.

The good news is, I’ve figured out how to write posts to this blog via email.

This means I can make updates much more easily and quickly… and I can go back and pretty them up with pics and stuff later. 

More consistency = better results with your meditations!

I’ll talk more about the other developments later today.

Keep smiling,

Benjamin

 

PS:  For some reason I’m getting the equals sign added randomly into the posts I make via email.  I’ll see if I can get that fixed.

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