“It is because a mirror has no commitment to any image that it can clearly and accurately reflect any image before it. The mind of a warrior is like a mirror in that it has no commitment to any outcome and is free to let form and purpose result on the spot, according to the situation.”  -Yagyu Munenori

What is Pure Clarity?

Having a mind like a mirror.

When you let go of the subtle pleasure in negative emotions… when you let go of attachment to outcome… when you let go of your fixed notions of self and the ‘external’ world…  you let go of all that obscures or distorts your True Vision.  Pure Clarity shines forth naturally after all that stands in the way has been removed.

What is a Warrior?

Many warriors come from martial traditions… but great skill at combat does not make one a warrior.  Or as Yoda would say:  “Wars not make one great.”

All people, whether they will admit it or not… experience fear.

A warrior experiences fear and faces it. 

Facing fear without denial.

Facing fear without running away.

Before you can decide to face your fear, you have to accept your fear.  You have to be willing to admit it exists.  Our society rarely encourages honesty about fear.

Without honesty, courage isn’t possible!

And though we frequently misunderstand courage… warriors exist because of it.  Courage isn’t the absence of fear… but the willingness to face fear.

I don’t always act as a warrior… but I always strive to.

To face your own fears… to admit and release your own attachment to outcome… to be %100 sincere with yourself… is no light undertaking.

This path will challenge you.

It will be a warrior’s journey.

Are you a Warrior?

Do you strive to be one?

keep smiling,

 Benjamin Langley

 

Here’s a better version of that picture:

pure clarity, zen, mirror mind

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Earlier this year, I wrote a kindle book called How To Improve Concentration Fast:  Lost Secrets of Focus, Concentration, and Meditation.

A couple of months ago, I created a video on youtube that walks you through one of the exercises in the book.  Take a look:


(watch the Improve Concentration video on YouTube)

Play with the exercise, and if you like it, take a look at the book:  Amazon.com/How-Improve-Concentration-Fast-ebook/dp/B007QWXV4W/

keeps smiling,

Benjamin

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Here’s a short video on energy healing and meditation for mystic compassion:

(you can also watch this Energy Healing video on youtube)

Follow the exercise in the video and notice how the feelings shift…

keep smiling,

Benjamin

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I really messed up.

In my rush to get my kindle book on facebook pages, forums, and other sites, I completely forgot to put it on my own site.

There is some good news, though.

It is still free until tomorrow (October 3rd, 2012).

The last time this was available, it was part of $97 package… but right now, you can download the updated Mystic Compassion book for free at this link:

Amazon.com/Mystic-Compassion-Healing-Happiness-ebook/dp/B009A2Q0A8/

keep smiling,

Benjamin

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The Silva Method has worked magic in the lives of many.

Here’s the most important benefit I’ve received from the Silva Method:

[click to continue…]

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Is the common experience of deep meditation… anything more than deep relaxation?”

 This isn’t to take anything away from the experience.  If the average joe learned to deeply, consciously relax… it would be a profound shift that improves happiness as well as health at all levels (physical, emotional, mental, & spiritual).

Deep relaxation is incredibly profound for three reasons:

  1. We are an incredibly stressed out society
  2. We harbor the delusion that we know how to relax, or are already relaxed
  3. We typically only relax deeply when we are asleep

I just got an article posted on Nigel Coates site, ExploreMeditation.com, that will show you exactly how to relax into meditation, and meditate your way into deep relaxation.

 It will also give you some simple ways to more quickly explore deep meditation through a deeper understanding of relaxation.

Take a look:

 

3 Secrets of Deep Meditation

www.exploremeditation.comSunday, August 26, 2012 6:44:39 PM

Virtually everyone I speak with who is interested in meditation wants to enjoy deeper meditations… and they want to enjoy them consistently. Understanding how to do this, though, is very rare. When you understand and practice what you are going to learn in this article, you will experience consistent, deep, enjoyable meditations every time. You [...]

Enjoy!

keep smiling,

Benjamin

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