This article was originally published on March 27th, 2008.
It is a different way of looking at the moments in your life… for greater appreciation… for more joy in life.
The can be done through formal meditation, but it can also be done every moment of every day!
I don’t think the general definition of ‘life’ out there has become any less hectic 
I also added a quick video… take a look at the updated post:
PeacefulProsperity.com/Stretching-a-Second
Hope you like it!
keep smiling,
Ben
P.S. If you like the idea of an updated Blast from the Past post every week… leave a comment and let me know!
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